:: Adult Program [16+ years old] ::
Traditional martial arts shapes the total self: Mind, Body & Spirit!

The Body:
Traditional martial arts classes provide students with a physical workout.
Students train at their own individual ability level,
while working out in a supportive group environment.

The Mind:
Traditional martial arts classes provide an environment where the mind is stimulated.
Students of all ages can gain greater confidence
and learn how to concentrate with less effort and more results.
To the professional business person this is an invaluable tool.

The Spirit:
Martial arts classes can assist to break personal barriers,
assisting students to develop an 'I can' attitude.
To view our Adult Class Schedule, or to view a complete listing for all our programs,
please use the following link provided below.
Join us for a complimentary class,
experience the training first hand, and see what people are talking about!

Contact us to schedule your appointment, and learn more about the
programs offered at the Golden Crane

We look forward to assisting you!

Email:  goldencrane04@gmail.com
Phone: (603) 437-2020
Mail: 46 Lowell Rd, Ste.#6, Windham NH, 03087

The Golden Crane is conveniently located minutes off  
I-93 [Exit 3], at 46 Lowell Rd, in beautiful Windham, NH.
(603) 437-2020
46 Lowell Rd, Ste.#6
Golden Brook Commons
Windham NH
Traditional Karate & Kobudo
Class Schedule

Click on the 'Link' to download
a printable copy